Wellbeing



 		 
 

The Godai

The Importance of Walking The Importance of Water 

Click above for advice on how to keep yourself in balance

"Hi Chi Bu Ko Goshin Jutsu"

"Preservation of the self through the hidden secrets of the opening flower"


Humans are the only creatures that need to be taught to move naturally,”

Masaaki Hatsumi

“Raise the Spirit of the Person and you will bring out the Wellness”

Masaaki Hatsumi

“The quality of your life is the quality of your movement”.

Moshe Feldenkrais


"Were water actually what hydrologist deem it to be – a chemically-inert substance-then a long time ago there would already have been no water and no life on this Earth.  I regard water as the blood of the Earth. Its internal process, while not identical to that of our blood, is nonetheless very similar.  It is this process that gives water its movement.  I would compare this inner motion, the origin of all possible physical movement, to that of a blossoming flower bud. As it unfolds, it creates a vortex-like crown of petals, in the centre and at the end of which stands the true secret of motion-life in statu nascendi, in the form of a concentration of movement”.

Viktor Schauberger